FEES FOR DAILY USE:

 

*you may come to more than 1 swim per day* 

 

SoPo Residents:  Adults: $4    Youth/Seniors: $3 

 

Non Residents:  Adults: $5   Youth/Seniors: $4

 

 

 

FREQUENT USER PUNCH PASSES:

 

*20 punches per card*

 

SoPo Residents:  Adults: $60    Youth/Seniors: $40  

 

Non Residents:  Adults: $80   Youth/Seniors: $60

 

 

Water Aerobics Classes:

We offer both deep water and shallow water classes, at varying intensity levels.  Our classes are as follows

(instructors subject to change):

MONDAYS:

Deep Water (focus on stretching) w/ Shirley 7-8am

Shallow Water (focus on cardio) w/ Lesley 8-9am

Deep Water (focus on cardio) w/ Hildi 7-8pm

TUESDAYS:

Deep Water (focus on stretching) w/ Laura 6:45-7:30am

Shallow Water (focus on movement) w/ Mike 7-8pm

 WEDNESDAYS:

 Deep Water (focus on stretching) w/ Shirley 7-8am

 Shallow Water (focus on movement) w/ Alicia 8-9am

 Deep Water (focus on cardio) w/ Hildi 7-8pm

 THURSDAYS:

 Deep Water (focus on cardio) w/ Lesley 6:45-7:30am

Aqua Rhythm & Sculpt (focus on toning) w/ Laura 7:45-8:30am

 Shallow Water (focus on movement) w/ Mike 6-7pm

FRIDAYS:

 Deep Water (focus on movement) w/ Shirley 7-8am

 Shallow Water (focus on cardio) w/ Lesley 8-9am

 SATURDAYS:

 Shallow Water (focus on cardio) w/ Deb or Dakota 7-8am

SUNDAYS:

Deep Water (focus on cardio) w/ Dakota 6-7pm

 

 

Our classes are drop-in, so no need to sign up for a whole session in advance.  The rate is $4res/$5non-res.  Our instructors are more than welcome to show you the basics before class starts.  Please arrive a minute or two before the class time and introduce yourself!  All of our classes are a great workout and we look forward to helping you meet your fitness goals this year!

 

 

 

 

 

POOL NEWS:

~We will re-open from our annual maintenance shutdown on Tuesday, 9/3 at 6am.

~Swimming Lessons for youth and adults will begin in October.

~RipTide and PLUS will begin in mid-October

~HS Prep Team is underway!

 

 Check out our pool schedules:

 

September 2019 schedule is as follows:

September 2019.pdf

 

October 2019 (thru 11/17) schedule is as follows:

 October November 2019.pdf

 

Fall Swim Lessons registration for

YOUTH lessons:

Registration for RESIDENTS: Monday, 9/9 beginning at 7am, online or in person

Registration for NON-RES: Thursday, 9/12 beginning at 7am, online or in person

 

For information on the programs we offer, including specific swim lesson class times, please check us out at www.sopoparksrec.com

Information on our upcoming session of lessons can be found in the brochure online or in hardcopy.

 


 



 

The City of South Portland is pleased to offer professional lifeguards and a variety of programming at the South Portland Municipal Pool and Willard Beach (Memorial Day thru Labor Day). Both are open to the public.

The South Portland Pool is a 6-lane, 25 meter pool with diving board, handicapped accessible ramp and Hoyer lift. Our pool depth is approximately 3.5 feet in the shallow end and bottoms out at 12 feet in the deep end. We have a 6 person hot tub spa with therapy jets which is open for public use during all of our public use swim times.  We are home to the South Portland High School Red Riots Swim & Dive Team, the Middle School teams, our in-house swim teams RipTide and RT+, as well as to a host of user groups such as Coastal Maine Aquatics (CMA) and Southern Maine Aquatic Club (SMAC).  Through lap swims, deep and shallow water aerobics classes and swimming lessons for youth and adults we average about 50,000 patrons per year.

The pool is open Monday through Friday from 6am to 9pm. Weekend hours fluctuate with the season.

We offer American Red Cross Swim Lessons, Water Safety and Lifeguard Training courses.

Please contact Aquatic Coordinator Patrick McArdle with any questions. You can also reach the SP Community Center or Aquatic Supervisors Lesley Hurley and Mike Blanchard via the front desk at 767-7650.

Patrick McArdle: pmcardle@southportland.org

Lesley Hurley: lhurley@southportland.org

Mike Blanchard: mblanchard@southportland.org